
CANPOWER: is an action-packed, high energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format that emphasizes how the skills apply to game situations.
Equipment required: FULL Equipment Suggested and CSA Helmet, Stick, Gloves and hockey skates are Mandatory.
ALL CLASSES ARE SUBJECT TO CANCELLATION IF MINIMUM CLASS SIZES ARE NOT MET